Jenny Craig UK are hosting a fantastic blogging competition to win £400 towards a bike and a 28 day weight loss plan. You can find all the information to enter here.
Since having my 3rd child i have been about 2 stone over weight, before my holiday, this year I managed to lose half a stone. I am quite fit, I run and exercise at home. My big problem is food, I love it, especially chocolate, as soon as the kids go to bed the choccy comes out. So my questions is....
How do I break the habit, do I gradually 'wean' myself off chocolate at night time, or just try to stop altogether?
No comments :
Post a Comment